I recommend getting your ingredients from the local "ooga booga" store, as I once heard them called, or Metaphysical Shop.  If you live in Santa Cruz, head over to Sacred Grove.  Birch always is able to help find what… Continue reading

Tags: Bay Area, birch, California, chamomile, cinquefoil, damiana, dream, green tea, herbal alchemy, herbal magick, herbalism, honey, rue, Sacred Grove, Santa Cruz, scullcap, skullcap, sleep, valerian, vervain